https://www.thewholeheartproject.org/writings daily 0.75 2020-08-02 https://www.thewholeheartproject.org/writings/almost-wild monthly 0.5 2020-07-07 https://static1.squarespace.com/static/5ea717970670db414f38078d/t/5f03d8cd6572221cdd329e31/1594087651850/elmarie-van-rooyen-aSo1h4kSMnI-unsplash.jpg Writings - Almost Wild https://www.thewholeheartproject.org/writings/oh-how-i-wish-to-see-you-go-gray monthly 0.5 2020-07-07 https://static1.squarespace.com/static/5ea717970670db414f38078d/t/5f03db7ebbac0c209a09fe2c/1594088336248/i-am_nah--S4OsO0c6Ts-unsplash.jpg Writings - Oh How I Wish To See You Go Gray https://www.thewholeheartproject.org/writings/to-my-never-born-child monthly 0.5 2020-07-07 https://static1.squarespace.com/static/5ea717970670db414f38078d/t/5f0485c136c7ca6975e350db/1594131913350/Untitled+design-2.png Writings - To My Never-Born Child https://www.thewholeheartproject.org/writings/dear-humans monthly 0.5 2020-07-07 https://static1.squarespace.com/static/5ea717970670db414f38078d/t/5f03df05b7e1fd56c388274a/1594089259040/joshua-newton-7qjqQjt7zXQ-unsplash.jpg Writings - Dear Humans https://www.thewholeheartproject.org/writings/surrender monthly 0.5 2020-07-07 https://static1.squarespace.com/static/5ea717970670db414f38078d/t/5f03e51bf98ae25fc6d79eee/1594090801485/greg-rakozy-0LU4vO5iFpM-unsplash.jpg Writings - Surrender https://www.thewholeheartproject.org/writings/love-and-longing monthly 0.5 2020-07-07 https://static1.squarespace.com/static/5ea717970670db414f38078d/t/5f048369de0f1b3d65280775/1594131319645/tim-de-groot-yNGQ830uFB4-unsplash.jpg Writings - Love and Longing https://www.thewholeheartproject.org/writings/universe-with-skin monthly 0.5 2020-07-07 https://static1.squarespace.com/static/5ea717970670db414f38078d/t/5f03e33984f202595f2bb115/1594090355141/Untitled+design.png Writings - Universe with Skin https://www.thewholeheartproject.org/writings/worth-fighting-for monthly 0.5 2020-07-07 https://static1.squarespace.com/static/5ea717970670db414f38078d/t/5f03e3c8f3633a029ce15314/1594090456141/mink-mingle-8cOib7pidak-unsplash.jpg Writings - Worth Fighting For https://www.thewholeheartproject.org/writings/sorrow-despair-amp-moving-on monthly 0.5 2020-07-07 https://static1.squarespace.com/static/5ea717970670db414f38078d/t/5f037f09e9c21e38214a3ec1/1594064845350/appolinary-kalashnikova-Dc4Vq7VswQ4-unsplash.jpg Writings - Sorrow, Despair & Moving On - Sorrow, Despair & Moving On Listen to Audio Recording https://www.thewholeheartproject.org/writings/240dz8rfc1zw7guy6c2hhe5tj8giy2 monthly 0.5 2020-07-29 https://static1.squarespace.com/static/5ea717970670db414f38078d/t/5f0618e1eb0f0708022db1f9/1594235112860/longing+for+wholeness.png Writings - Longing for Wholeness https://www.thewholeheartproject.org/writings/too-much monthly 0.5 2020-07-08 https://static1.squarespace.com/static/5ea717970670db414f38078d/t/5f061596d76e7614dd840287/1594234352942/mohamed-nohassi-9Hiysp7jcmQ-unsplash.jpg Writings - Too Much https://www.thewholeheartproject.org/writings/Angerarc monthly 0.5 2020-07-12 https://static1.squarespace.com/static/5ea717970670db414f38078d/t/5f0b538eedb3507adff5a74d/1594577811615/IMG_6052.jpeg Writings - Anger Arc https://www.thewholeheartproject.org/writings/ld21ccywoel9rtg40ncxk8wtrfa17x monthly 0.5 2020-07-17 https://static1.squarespace.com/static/5ea717970670db414f38078d/t/5f11e7603c618338d4fb83f0/1595008881326/levi-guzman-zdSoe8za6Hs-unsplash.jpg Writings - The Full Womxn https://www.thewholeheartproject.org/writings/jm3sgshkx01l8v0w50sfvcqslmw5ic monthly 0.5 2020-07-28 https://static1.squarespace.com/static/5ea717970670db414f38078d/t/5f20786c2b28a026efaf023c/1595963512681/morgan-sessions-YIN4xUBaqnk-unsplash.jpg Writings - I like starting fresh but I need nothing new https://www.thewholeheartproject.org/writings/ssd5wa7jtlj1dj0km0yyfygc73w30z monthly 0.5 2020-07-29 https://static1.squarespace.com/static/5ea717970670db414f38078d/t/5f20ef3f4c7b2845a0c00a1c/1595993928296/ Writings - There will come a time https://www.thewholeheartproject.org/writings/to-my-parents monthly 0.5 2020-07-29 https://static1.squarespace.com/static/5ea717970670db414f38078d/t/5f21a2abe0a31b5f651995a9/1596039901208/annie-spratt-Tq8EGJXdHMg-unsplash.jpg Writings - To my parents https://www.thewholeheartproject.org/writings/m1jltzllptjw6838ee061gyi2wi375 monthly 0.5 2020-07-29 https://static1.squarespace.com/static/5ea717970670db414f38078d/t/5f20f0b788d3e85206221804/1595994315533/sereja-ris-tnltzp9QmGw-unsplash.jpg Writings - What goes on in the hearts of dolphins? https://www.thewholeheartproject.org/writings/kl7up3r355izh637zl071d1zdch4it monthly 0.5 2020-08-02 https://static1.squarespace.com/static/5ea717970670db414f38078d/t/5f26e19d47cfb9454fa5ef89/1596383684490/nick-fewings-ka7REB1AJl4-unsplash.jpg Writings - You are enough https://www.thewholeheartproject.org/writings/b3c0fu78kg3l6a9f2e35aqnn54oy5p monthly 0.5 2020-08-02 https://static1.squarespace.com/static/5ea717970670db414f38078d/t/5f26e2e7fb63be11c979bf93/1596384025796/usgs-eAGoXRFiysw-unsplash.jpg Writings - Cornstarch and Water https://www.thewholeheartproject.org/audios daily 0.75 2020-07-07 https://www.thewholeheartproject.org/audios/sorrow-despair-amp-moving-on monthly 0.5 2020-07-07 https://www.thewholeheartproject.org/reposts daily 0.75 2020-07-28 https://www.thewholeheartproject.org/reposts/blessing-in-the-chaos monthly 0.5 2020-07-07 https://www.thewholeheartproject.org/reposts/your-other-name monthly 0.5 2020-07-07 https://www.thewholeheartproject.org/reposts/second-mouth monthly 0.5 2020-07-07 https://www.thewholeheartproject.org/reposts/different-ways-to-pray monthly 0.5 2020-07-07 https://www.thewholeheartproject.org/reposts/accepting-change monthly 0.5 2020-07-07 https://www.thewholeheartproject.org/reposts/the-right-blend monthly 0.5 2020-07-07 https://www.thewholeheartproject.org/reposts/Wildgeese-maryoliver monthly 0.5 2020-07-28 https://www.thewholeheartproject.org/reposts/0vxdzg0sc2gn0ri1rb9j8u35tmks22 monthly 0.5 2020-07-28 https://www.thewholeheartproject.org/reposts/smr7ys4oa6x3m2u0biyfgmc7rjit6c monthly 0.5 2020-07-28 https://www.thewholeheartproject.org/about daily 0.75 2020-07-07 https://static1.squarespace.com/static/5ea717970670db414f38078d/t/5eebb5723b73031998f1434a/1592505728397/camilo-jimenez-OermHGSUzhI-unsplash.jpg About - The Whole Heart Project There are no answers here. I have no answers just questions, explorations; desire, longing, and hope that bubble up from the deepest part of me. From the place where paradoxes confound, hope springs eternal, and love wins out. It’s not always pretty or comfortable or well presented, but that’s life and I hope to capture and share my experiences of existence as they slowly emerge over time or whack me clear over the head in a fit of clarity. Things we may explore: Expanding into a wider range of human emotion by growing our capacity to feel and express. Processing loss, grief, and pain as well as love, pleasure, and contentment. Steeping ourselves in the complexity of life’s paradoxes. https://www.thewholeheartproject.org/home daily 1.0 2020-07-06 https://static1.squarespace.com/static/5ea717970670db414f38078d/t/5eebbd731552cc4b5a8eca53/1592510281211/valdemaras-d-_MHsOnBYLO0-unsplash.jpg Home - Light. May we allow the light of our life-force, our soul, to smolder then flicker and burn, like a candle lit in celebration. A sacred fire igniting in ritual to cleanse and honor and exalt. “I wish I could show you when you are lonely or in darkness the astonishing light of your own being.” —Hafiz https://static1.squarespace.com/static/5ea717970670db414f38078d/t/5eebbd93a846e25876f9e512/1592510270010/saad-chaudhry-YNM4KStg78I-unsplash.jpg Home - Breath. May we unleash our breath to rush in and out like a flurry of air dancing the treetops, wind rolling over the landscape of the body. May we be expansive; wide open and free. “There is a way of breathing That is a shame and a suffocation. And there is another kind of breath, A love breath, Which opens you infinitely.” —Rumi https://static1.squarespace.com/static/5ea717970670db414f38078d/t/5eebc39aed33060cc809758d/1592510231462/adrian-swancar-9g6fWTm24YE-unsplash.jpg Home - Earth. May we trust in the ability of the earth to support us, to shelter us, to protect us, to constantly create, regenerate, and rebirth. “Listen to me, your body is not a temple. Temples can be destroyed and desecrated. Your body is a forest — thick canopies of maple trees and sweet scented wildflowers sprouting in the underwood. You will grow back over and over, no matter how badly you are devastated.” —Beau Taplin https://static1.squarespace.com/static/5ea717970670db414f38078d/t/5eebc442d5586107b42f1068/1592510255593/matt-hardy-6ArTTluciuA-unsplash.jpg Home - Water. May we, as individual drops of water, merge into one flowing entity. The cool wetness rushing over earth and rock, wearing away stone with fluid consistency. “Promise me you will not spend so much time treading water and trying to keep your head above the waves that you forget, truly forget, how you have always loved to swim.” —Tyler Knott Gregson https://www.thewholeheartproject.org/contact daily 0.75 2020-07-06 https://www.thewholeheartproject.org/images daily 0.75 2020-07-28 https://www.thewholeheartproject.org/images/meditation-drawings monthly 0.5 2020-07-28 https://static1.squarespace.com/static/5ea717970670db414f38078d/5f035784b2047c77a73dfb55/5f0364b62988301826a3aaa5/1594057969962/Paper.Journal.22.png Images - Meditation Drawings Grounding & Attuning; Earth, Spirit, Chakras, Expansion https://static1.squarespace.com/static/5ea717970670db414f38078d/5f035784b2047c77a73dfb55/5f0364bf47232c0d64a1e9e6/1594057974221/Paper.Journal.23.png Images - Meditation Drawings Grounding & Attuning; Earth, Spirit, Chakras, Expansion https://static1.squarespace.com/static/5ea717970670db414f38078d/5f035784b2047c77a73dfb55/5f03682635c9b017fb4da16c/1594058822834/Paper.Books.2+2.png Images - Meditation Drawings Universal Light https://www.thewholeheartproject.org/images/emotional-processings monthly 0.5 2020-07-28 https://static1.squarespace.com/static/5ea717970670db414f38078d/5f03588440b31642c5e52f0e/5f035985674d3f0914ee5fdc/1594057673531/Paper.Journal.7.PNG Images - Emotional Processings https://static1.squarespace.com/static/5ea717970670db414f38078d/5f03588440b31642c5e52f0e/5f03635f30aaa06c73968e90/1594057588776/Paper.Journal.12.png Images - Emotional Processings https://static1.squarespace.com/static/5ea717970670db414f38078d/5f03588440b31642c5e52f0e/5f0363b655d8d36f2a2553e7/1594057700138/Paper.Journal.21.png Images - Emotional Processings Anger, Power, Love, and Inspiration